|
Scientists have developed a method to measure how fast
people are aging, revealing that some of us get older up to three times faster
than others.
Researchers from a
number of institutions including Kings College London and Duke University in
the US revealed that people of the same chronological age have different
biological ages and are getting older with a different speed. The study was
published in the Proceedings of the National Academy of Sciences on July, 6.
Scientists elaborated a
list of 18 health indicators including kidney, liver and immune system
function, blood pressure, cholesterol as well as assessments of metabolism,
cholesterol and heart health to assess biological age of people.
RT.com report continues:
They studied about
1,000 people born in 1972-73 in the town of Dunedin, New Zealand. Some of the
examined 38-year-old people were, physiologically speaking, about 30 years old,
while others were close to 60.
The researchers also
studied the problem in process: they tested the participants when three times –
when they were aged 26, 32 and 38. At the beginning of the experiment most
people had similar biological age. In other words, some people were aging three
years per chronological year while others were not aging at all.
That is actually a good
explanation of why peers sometimes look like people of different ages.
Scientists showed photos of the volunteers of the study to students of the Duke
University asking them to assess the age of people on the photos. People with
higher biological age seemed older to the students.
The scientists believe
that environment factors are more important for ageing process than the genetic
ones. According to their estimations, only 20 percent of differences in aging
process are caused by genetic factors.
“There is a great deal
of environmental influence,” said lead author Dan Belsky, assistant
professor of geriatrics at Duke University’s Centre for Ageing, The Telegraph
reports. “As we get older our risk grows for all kinds of different
diseases. To prevent multiple diseases simultaneously ageing itself has to be
the target. Otherwise it’s a game of whack-a-mole.”
Researchers advise
those who want to slow down their aging process to have a healthy diet that’s
low in fat and salt, maintain a healthy weight, reduce stress, have a strong
immune system and make sure that they are getting regular exercise.
The team wants to
continue their work and to examine the same participants when they turn 45
years old.
Scientists believe that
their findings will give an opportunity to prevent health problems by people
with a higher biological age.
"By 2050, the world
population aged 80 years and over will approach 400 million people, so we are
facing an enormous global burden of disease and disability unless we can extend
healthy lifespans," says the study.
No comments:
Post a Comment